Brendan Otani

At Ready Fitness Training, our trainer Brendan Otani specializes in a holistic approach to fitness. Brendan incorporates key factors such as: Rehab Modality: Brendan emphasizes rehab-based techniques, ensuring optimal function and mobility for his clients' bodies. Balance and Core Training: With a focus on balance and core training, Brendan enhances stability and mobility, crucial for overall body function. Success Stories: Brendan's dedication to his clients' success is evident in transformative stories like that of a stroke survivor who regained mobility under his care, illustrating the effectiveness of his methods. Nutrition Coaching: Integrated seamlessly into sessions, Brendan provides personalized nutrition coaching to enhance overall health and optimize workout experiences. Adaptive Training: Brendan tailors exercises to suit individual abilities and preferences, ensuring that each session is enjoyable and effective for his clients. Diverse Workout Experiences: Brendan exposes clients to various workout experiences, fostering an atmosphere of enjoyment, stress relief, mental clarity, and relaxation. Join Ready Fitness Training today and experience a fitness journey that prioritizes both body and mind, guided by Brendan Otani's expertise and commitment to holistic well-being.