About Me :
Meet Jamel, the total fitness architect sports performance coach, Movement Specialist, and personal trainer. Jamel's diverse skill set transforms athletes into powerhouses by enhancing athletic abilities and refining movement skills. As a Movement Specialist, Jamel focuses on the intricacies of body mechanics, ensuring precision and efficiency in every movement. His rich background as a college football player with numerous accolades, coupled with a the study of kinesiology at Avila University, provides a comprehensive foundation. Whether guiding Division Athletes, or top high school athletes or helping clients with weight loss and muscle gain, Jamel's training philosophy encompasses holistic fitness.