I don’t just train bodies; I train lifestyles. As the founder of KeggFit, my philosophy is rooted in a holistic approach to fitness. Based here in St. Louis, I believe that true strength is about more than just heavy lifting—it’s about mobility, longevity, and functional capability.

Whether you need to lose 100lbs for your wedding, or simply want to be able to play with your kids without back pain, I build the roadmap to get you there.