St. Louis’s only facility combining a full gym, certified personal training, sports physical therapy, and medically supervised weight loss. No contracts. No sign-up fees. No annual fees. Ever.
We built RFT the way a gym should be — accessible, transparent, and completely hassle-free.
We built RFT the way a gym should be — accessible, transparent, and completely hassle-free.
Six certified trainers across every specialty. No gym membership required for personal training.
Every plan includes 24/7 gym access and free parking. Cancel anytime with 30 days notice. No fees.
Limited Time Offer
No contracts. No sign-up fees. Just a gym that actually works for your life.
Our 1:1 sports physical therapy is built for athletes who are serious about recovery and performance. Through personalized, evidence-based treatment plans, we focus on restoring strength, improving mobility, and correcting movement patterns to help you return to your sport safely and efficiently. With access to a fully equipped training facility and sport-specific rehabilitation strategies, every session is tailored to your goals—ensuring you come back stronger, more resilient, and ready to perform at your highest level.
Our team of certified trainers is here to guide, motivate, and challenge you. With the right mix of experience, motivation, and personalized attention, they help you train smarter, stay consistent, and see real results. Whether your goal is strength, fat loss, or overall fitness, you’ll always have the right guidance every step of the way. It’s not just about training, it’s about building confidence and creating results that last.
Helps reduce inflammation, speeds up recovery, and boosts circulation.
Promotes relaxation, improves circulation, and helps detox the body.
