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Easy & Simple Joining RFT

Stress Free Membership

Discover fitness and have fun being a part of the RFT Community! Say goodbye to hassle of paying excess fees and being under contract. Join us for a sweat session that's engaging workouts and full of energy!
BOOK NOW

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RFT+ Fitness Class

Group Personal Training Class

Join RFT+ for exclusive Group Personal Fitness training, led by certified trainers. RFT+ is a blend of mobility, strength training, and circuit programming that is done all throughout the week! Enhance form, strength, flexibility, and overall fitness in a supportive environment.
BOOK NOW

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Want To Get Fit!

Try Personal Training Session As Low As $10 Trials

Here's what you get: A personalized workout plan tailored to your goals. Expert guidance and support from a certified trainer a chance to experience the RFT training methodology. No gym membership required for personalized training sessions!
BOOK NOW

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New Health Recovery Options

Ice Cold Plunge and Steam Sauna Room Book Now!

Book your sessions for body recovery Ice Cold Plunge Bath and a health recovery in our Steam Room with eucalyptus to help with your recovery process.
BOOK NOW

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OUR OFFERS

Memberships

Popular
RFT Premium
$85/mo
  • 1 Free Protein Drink Per Week
  • 24/7 Access
  • Free T-Shirt*
  • Free Parking
  • Month-to Month Membership
  • 1 Free RFT+ Class
  • Unlimited Ice Bath and Sauna
  • Classes
Buy Now
Simple
Standard Gym Member
$60/mo
  • 24/7 Access
  • Free T-Shirt*
  • Free Parking
  • Month-to-Month Membership
  • 1 Free RFT+ Class
  • Sauna
  • Ice Bath
  • Classes
Buy Now
Value
Couples Gym Membership
$100/mo
  • 24/7 Access
  • Free T-Shirt*
  • Free Parking
  • Month-to-Month Membership
  • 1 Free RFT+ Class
  • Sauna
  • Ice Bath
  • Classes
Buy Now
Limited Time Offer
RFT+ Unlimited GYM
$189
$149/mo
  • Unlimited RFT+ Classes
  • 24/7 Access
  • Unlimited Ice Bath and Sauna
  • Free T-Shirt*
  • Free Parking
  • Month-to-Month Membership
  • 1 Free Protein Drink Per Week
Buy Now
Day GYM Pass
$10/day
  • 1 Day GYM Access
  • Free Parking
Buy Now
Week GYM Pass
$30/week
  • 1 Week GYM Access
  • 24/7 Access
  • Free Parking
Buy Now

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Classes Offered

RFT+ Memberships

Drop-In Session
Try a single class to see what RFT+ is all about! This is a great option if you're looking for a one-time session or a little flexibility.
$29Per Class
Book Now
4-Pack Session
Get four sessions for $99. Perfect if you're looking to attend multiple classes without a long-term commitment.
$99Per Pack
Book Now
UNLIMITED RFT+ CLASS
Get unlimited monthly access to RFT+ classes.
$159
$99Per Month, For 3 Months Contract
Book Now

The best way to commit to your fitness journey is with our unlimited package—get the most value and stay consistent!


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Laura Porter's Women Power Hour

Book Now A Drop-In Session
Book Now 20 Session Challenge
More Info

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Flip the Switch

Bootcamp

Bootcamp Schedule
Join our high-energy Bootcamp sessions to push your limits and achieve peak fitness. Check the schedule and book your spot now:
Join Now
1 Day Package:One Day to Conquer:
Push your limits and conquer your fitness goals in just one high-energy session. Join us this Saturday for an intense bootcamp experience!
Join Now
Power Surge: 4 Session Package:
Excited to elevate your fitness routine?Our 4-session package offers personalised training tailored to your goals. Don’t wait – book now and kickstart your transformation:
Join Now

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Physical Therapy

Powered by Pride Rehab & Performance, offers the best physical therapy in st. louis. Dr. Curtis Weldon, PT, DPT offers Sport physical therapy, physical therapy rehab, and personal training. Email for more information or Book a Evaluation.
Click here to book a Evaluation

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MEET RFT TEAM

Trainers and Physical Therapist

Kramer Eggemeyer RFT STL Personal Trainer
Kramer Eggemeyer
Personal Trainer and Manager
Jamel Smith RFT STL Sports Athletic Trainer
Jamel Smith
Athletic Conditioning and Performance Trainer
Brendan Otani RFT STL Personal Trainer
Brendan Otani
Functional and Strength Personal Trainer
Dr. Curtis Weldon, PT, DPT RFT STL Physical Therapist
Curtis Weldon
Physical Therapist
Ian Hendrickson RFT STL Personal Trainer
Ian Hendrickson
Sports Coach
Laura Porter
Personal Trainer
Fenner Lamm
Powerlifter and Personal Trainer
Personal Trainer Shawn Crocker RFT STL
Shawn Crocker
Personal Trainer
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Cold Plunge and Sauna Classes
Cold Plunge Class:
  • Helps reduce inflammation, speeds up recovery, and boosts circulation.
Sauna Class:
  • Promotes relaxation, improves circulation, and helps detox the body.
Click here

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REVIEWS

Our Happy Customer Thoughts

Firth Metzger
Such an amazing (and huge!) new fitness facility. Great staff and ownership that really care about their clients. So excited to see how this place continues to grow 😊
Nicolle Miskowicz
Without a doubt, this gym is exceptional. Kramer and his team demonstrate unparalleled expertise, providing excellent guidance and motivation. The expansive space is equipped with top-of-the-line gear, creating an optimal environment for achieving fitness goals. Highly recommended!
Shane Million
Kramer is the absolute best. He cares about his clients and he does everything he can to make sure that they are making progress each visit. I was in the best shape of my life during my training with Kramer and I highly recommend him and his gym if you’re in the market for fitness. This gym is amazing.
Ceci Gutierrez
If i could choose more than 5 stars i would! Ready Fitness Training is nothing by amazing! The equipment's cutting-edge, classes are diverse, and the vibe is pure motivation. My trainer, Kramer is a fitness genius—crafting plans that are as effective as they are fun. My strength and energy have skyrocketed! The staff and members create a warm, supportive community. If you want results with a smile, this gym and Kramer are your go-to. Highly recommended!
Nikki Sa
Kramer is annoying. He is a great personal trainer tho. Great vibe. Awesome music. Good people. Great trainers and coaches. 1000% recommend him and this gym.