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Easy & Simple Joining RFT

Stress Free Membership

Discover fitness and have fun being a part of the RFT Community! Say goodbye to hassle of paying excess fees and being under contract. Join us for a sweat session that's engaging workouts and full of energy!
RFT+ Fitness Class

Group Personal Training Class

Join RFT+ for exclusive Group Personal Fitness training, led by certified trainers. RFT+ is a blend of mobility, strength training, and circuit programming that is done all throughout the week! Enhance form, strength, flexibility, and overall fitness in a supportive environment.
Want To Get Fit!

Try Personal Training Session As Low As $10 Trials

Here's what you get: A personalized workout plan tailored to your goals. Expert guidance and support from a certified trainer a chance to experience the RFT training methodology. No gym membership required for personalized training sessions!
New Health Recovery Options

Ice Cold Plunge and Steam Sauna Room Book Now!

Book your sessions for body recovery Ice Cold Plunge Bath and a health recovery in our Steam Room with eucalyptus to help with your recovery process.
OUR OFFERS

Memberships

With our all-inclusive monthly plan, you'll have everything you need to reach your fitness goals. Enjoy unlimited workouts, expert support, and a community that motivates.
Month to Month Membership. No Additional Fees. No Worry Hassle-Free, so you can reach your goals!
$60/Month
7 Day Pass
Craving a fitness boost or a dedicated workout for a week? Or, traveling to St. Louis for work or pleasure and want a real gym? Our weekly membership is your perfect fitness solution!
Unlimited Week Pass with Additional Fees. No Worry Hassel-Free Pass, So you can enjoy your Health!
$30/Week
No B.S. Pass
Experience the ultimate workout. Our Day Gym Pass lets you try the best gym in St. Louis.
Simple Gym Day Pass. No Contracts, No Worry Hassel-Free Pass! Try today!
$10/Day
Classes Offered

RFT+ Memberships

Unlimited monthly RFT+ Classes. Take your fitness to new extremes!
$189Per Month
Drop In for a RFT+ Class Experience. No Membership required!
$29Per Class
Simple 4 Class Pack, allows you to go to RFT+ classes 4 times in one year from purchase date.
$99Per Pack
Your first class is on us! Experience RFT+ at no cost and see the difference.

Women Power Hour

"Empower Hour: 9-Session Edition"
"Grit & Glam: 18-Session Challenge"
Flip the Switch

Bootcamp

Join our high-energy Bootcamp sessions to push your limits and achieve peak fitness. Check the schedule and book your spot now:
Push your limits and conquer your fitness goals in just one high-energy session. Join us this Saturday for an intense bootcamp experience!
Excited to elevate your fitness routine?Our 4-session package offers personalised training tailored to your goals. Don’t wait – book now and kickstart your transformation:
MEET RFT TEAM

Trainers and Physical Therapist

REVIEWS

Our Happy Customer Thoughts

Cold Plunge and Sauna Classes
Cold Plunge Class:
  • Helps reduce inflammation, speeds up recovery, and boosts circulation.
Sauna Class:
  • Promotes relaxation, improves circulation, and helps detox the body.