-- RFT Physical Therapy · St. Louis, MO

RECOVER STRONGER.

PERFORM BETTER.

1:1 sports and health rehabilitation physical therapy inside a fully equipped gym facility. Evidence-based. Sport-specific. Designed to get you back to peak performance — faster and more completely than a traditional clinic.

Cash Pay Accepted

Insurance — Coming Soon

Saturdays by Appointment

Self-pay · HSA · FSA

Credentialing in progress

Insurance Credentialing In Progress — We are actively credentialing with BCBS, Aetna, Cigna, UnitedHealthcare, and others. We currently accept cash pay, HSA, and FSA. We will notify patients as insurance acceptance is confirmed — contact us to be added to the notification list. Insurance Credentialing In Progress — We are actively credentialing with BCBS, Aetna, Cigna, UnitedHealthcare, and others. We currently accept cash pay, HSA, and FSA. We will notify patients as insurance acceptance is confirmed — contact us to be added to the notification list.

-- Why Choose RFT Physical Therapy

PT That Lives Inside a Real Gym

Unlike a traditional clinic, your sessions happen inside a fully equipped training facility — which means we can move you from the treatment table directly to functional, sport-specific movement in the very same session.

Gym-Integrated Rehab

Transition from hands-on therapy to functional movement on turf, racks, and cables in the same session. No travel between clinic and gym.

Sport-Specific Protocols

Treatment plans are tailored to your specific sport and position. A pitcher rehabs differently than a linebacker — we know the difference.

Evidence-Based Treatment

Every protocol is rooted in current clinical research. We don't use cookie-cutter programs — your plan is built from your assessment data.

Strength & Performance Focus

We don't just get you back to baseline — we build you stronger than before. Performance enhancement is part of every treatment plan.

Saturday Appointments

We understand busy schedules. PT is available Saturdays by appointment so athletes and working adults can access care without missing work or practice.

Transparent Pricing

Clear, upfront cash-pay rates. No billing surprises. HSA and FSA accepted. Insurance billing coming as credentialing completes.

-- Session Pricing

Clear, Upfront

Cash-Pay Rates

No hidden fees. No billing surprises. HSA and FSA cards accepted. Insurance billing will be available as our credentialing is completed — we’ll notify you when active.

Start Here

$125

Initial Evaluation

Approximately 60 minutes. Full movement screening, medical history intake, pain and functional assessment, and your personalized treatment plan designed on the spot.

Focused Treatment

$60

30-Minute Session

Targeted hands-on manual therapy and corrective exercises for a specific injury zone. Ideal for maintenance and follow-up sessions once your plan is established.

Full Session

$125

60-Minute Session

Our most comprehensive option. Combines hands-on manual therapy with functional gym-based movement. Best for athletes and complex cases requiring full rehab progressions.

Cash Pay

HSA Cards Accepted

FSA Cards Accepted

Insurance — In Progress

-- What We Treat

Sports & Health

Rehabilitation

Unlike a traditional clinic, your sessions happen inside a fully equipped training facility — which means we can move you from the treatment table directly to functional, sport-specific movement in the very same session.

ACL / MCL Tears Rotator Cuff Injuries Low Back Pain Ankle Sprains Hip Flexor Strain IT Band Syndrome Post-Surgical Rehab Tendinopathy Knee Pain Shoulder Impingement Plantar Fasciitis Hamstring Strains Cervical / Neck Pain Meniscus Injuries Overuse Injuries Movement Dysfunction

Not sure if PT is right for your condition? Call or text us at 314-669-5006 and we'll give you a straight answer before you book.

-- Your Recovery Journey

What to Expect

Step by Step

From your first call to returning to your sport — here’s how your RFT physical therapy journey unfolds.

01

Initial Evaluation

60-min assessment — $125 flat

02

Treatment Plan Created

Sport-specific, evidence-based protocol

03

Active Sessions Begin

Hands-on + gym-integrated rehab

04

Return-to-Sport Test

Functional clearance testing

05

Maintenance Plan

Prevent re-injury long-term

-- Availability

Physical Therapy

Schedule

Physical therapy is currently offered on Saturdays by appointment only. Morning and afternoon slots available.

By Appointment

Call or text 314-669-5006 or email info@readyft.com to secure your Saturday appointment. Slots are limited — book ahead.

Limited Availability

Additional days coming soon. As our PT program grows, we will be expanding to additional weekday appointment slots. Join our notification list to be the first to know.

-- Get Started Today

Ready to Recover?

Book your initial evaluation — 60 minutes, $125 cash pay. Bring your injury history and any imaging you have (X-rays, MRIs). Let’s build your plan.